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freermw
Jul 1, 20222 min read
The Power of Connections
Our Well-being directly relates to the strength of our relationships. ✪ In 𝑷𝒐𝒔𝒊𝒕𝒊𝒗𝒆 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 the "R" in the PERMA...
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freermw
Jun 24, 20223 min read
Living in the moment & finding your flow
“Living in the Present really can help you find your Flow and achieve extraordinary results” My experiences over the past week have...
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freermw
May 23, 20221 min read
Relax, refresh, recharge!
𝑹𝒆𝒍𝒂𝒙, 𝑹𝒆𝒇𝒓𝒆𝒔𝒉 𝒂𝒏𝒅 𝑹𝒆𝒄𝒉𝒂𝒓𝒈𝒆. 𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒘𝒆 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒅𝒊𝒔𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒊𝒏 𝒐𝒓𝒅𝒆𝒓 𝒕𝒐...
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freermw
May 11, 20221 min read
taking time and finding space for ideas & inspiration
Over recent weeks I've had numerous conversations with people about starting my own business and discussing creative ideas. Thanks to...
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freermw
Apr 11, 20221 min read
Being the best version of yourself
Delighted and grateful to have the opportunity to speak to students, academics and the alumni network from Swansea University last night...
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