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freermw
Apr 23, 20231 min read
What Impact do you have?
๐๐๐ ๐๐ก๐๐ญ "๐๐ฆ๐ฉ๐๐๐ญ" ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐ก๐๐ฏ๐? ๐ฏ๐ฏ๐ฏThis is the key question I posed today whilst running a workshop...
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freermw
Apr 23, 20231 min read
Forbes recommended leadership assessments
๐ก๐ก๐ก According to ๐
๐จ๐ซ๐๐๐ฌ and their executive coaches council the ๐๐ง๐๐ซ๐ ๐ฒ ๐๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐ง๐๐๐ฑ (๐๐ฅ๐ข)...
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freermw
Apr 14, 20231 min read
Fight for your Life
In my latest "Breakthrough Moments" Podcast episode I talk to Darren Buttrick. Breakthrough Moments with Heads Up & Freer: Breakthrough...
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freermw
Apr 4, 20231 min read
Brain Science & Unlocking potential
๐ฏ๐ฏ๐ฏ ๐๐ก๐๐ง ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ๐ฌ ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐ข๐ง๐ง๐๐ญ๐ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก๐ฌ ๐๐ง๐ ๐ญ๐ก๐จ๐ฌ๐ ๐จ๐ ๐ญ๐ก๐๐ข๐ซ...
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freermw
Apr 3, 20231 min read
50 years of Mobile Phones
๐ฑ๐ฑ๐ฑ ๐๐จ๐ฐ ๐ก๐๐ฏ๐ ๐ฆ๐จ๐๐ข๐ฅ๐ ๐ฉ๐ก๐จ๐ง๐๐ฌ ๐๐ก๐๐ง๐ ๐๐ ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฏ๐๐ฌ? ๐ก๐ก๐ก50 ๐๐๐๐๐ ๐๐๐ ๐๐๐
๐๐, ๐๐...
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freermw
Mar 31, 20231 min read
The Power of Collaboration
๐๐๐ ๐๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ๐ฅ๐ฅ๐๐๐จ๐ซ๐๐ญ๐ ๐ญ๐จ ๐๐ซ๐ข๐ฏ๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ ๐๐ง๐ ๐ ๐ซ๐จ๐ฐ? ๐ ๐ฐ๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐...
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freermw
Mar 30, 20231 min read
Local Business Communities
๐๐๐ ๐๐๐ฅ๐ฅ ๐ญ๐ก๐๐ญ ๐ฐ๐๐ฌ ๐๐ง ๐๐ง๐ฃ๐จ๐ฒ๐๐๐ฅ๐ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ ๐๐๐จ๐ฎ๐ญ "๐๐ฒ๐๐๐ซ ๐๐๐๐ฎ๐ซ๐ข๐ญ๐ฒ" ๐๐ง๐...
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freermw
Mar 27, 20231 min read
Coaching - why we love it?
๐ฏ๐ฏ๐ฏ ๐๐จ๐๐๐ก๐ข๐ง๐ - ๐๐ ๐๐จ ๐ข๐ญ ๐๐๐๐๐ฎ๐ฌ๐ ๐ฐ๐ ๐ฅ๐จ๐ฏ๐ ๐ข๐ญ, ๐ซ๐๐ ๐๐ซ๐๐ฅ๐๐ฌ๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ฌ ๐ข๐ญ...
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freermw
Mar 24, 20232 min read
How important is Social Media?
๐ฑ ๐ฑ ๐ฑ ๐๐จ๐ฐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐ข๐ฌ ๐ฌ๐จ๐๐ข๐๐ฅ ๐ฆ๐๐๐ข๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ก๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฆ๐๐ค๐...
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freermw
Mar 23, 20232 min read
National Day of Reflection
๐ท ๐ท ๐ท ๐๐จ๐ฐ! 3 ๐ฒ๐๐๐ซ๐ฌ ๐๐ ๐จ ๐ญ๐จ๐๐๐ฒ ๐ฐ๐ ๐ฐ๐๐ง๐ญ ๐ข๐ง๐ญ๐จ ๐ฅ๐จ๐๐ค๐๐จ๐ฐ๐ง ๐ข๐ง ๐ญ๐ก๐ ๐๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ...
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freermw
Mar 22, 20231 min read
Mastermind Sprints - Leadership
๐๐๐ ๐๐ก๐๐ญ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ข๐ง๐ ๐ญ๐จ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ง๐ ๐ก๐๐ฏ๐ ๐ ๐ซ๐๐๐ญ๐๐ซ...
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freermw
Mar 20, 20231 min read
How Happy is your team?
๐พ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐
๐๐
๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐
๐ ๐๐๐ ๐๐๐๐๐๐
๐๐๐๐ ๐๐๐๐๐,...
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freermw
Mar 13, 20231 min read
Coaching for Leaders - Investing in yourself
โณ โณ โณ ๐๐จ ๐ฒ๐จ๐ฎ ๐ข๐ง๐ฏ๐๐ฌ๐ญ ๐๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐ข๐ฆ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ฆ ๐ญ๐จ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ, ๐ ๐ซ๐จ๐ฐ ๐๐ง๐...
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freermw
Mar 13, 20231 min read
Gender Pronouns
๐๐๐ ๐๐จ๐ฐ ๐๐จ๐ง๐๐ข๐๐๐ง๐ญ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐๐ฅ๐ค๐ข๐ง๐ ๐๐๐จ๐ฎ๐ญ ๐๐ข๐ฏ๐๐ซ๐ฌ๐ข๐ญ๐ฒ, ๐๐ช๐ฎ๐๐ฅ๐ข๐ญ๐ฒ, ๐๐ง๐๐ฅ๐ฎ๐ฌ๐ข๐จ๐ง ๐๐ง๐...
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freermw
Mar 9, 20231 min read
Challenges of a Salesperson
๐๐จ ๐ฐ๐ก๐๐ญ ๐๐ข๐ ๐ ๐ฅ๐๐๐ซ๐ง ๐ญ๐จ๐๐๐ฒ ๐๐ญ โ๐๐ก๐ ๐
๐ฎ๐ญ๐ฎ๐ซ๐ ๐จ๐ ๐๐๐ฅ๐๐ฌ๐๐๐๐กโ ๐๐ฏ๐๐ง๐ญ? โก๏ธ ๐ซ๐๐๐๐๐๐ ๐๐๐...
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freermw
Feb 24, 20231 min read
Employee Engagement & Wellbeing
๐๐๐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ค๐ง๐จ๐ฐ ๐ก๐จ๐ฐ ๐๐ง๐ ๐๐ ๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ฆ ๐ข๐ฌ? ๐๐๐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐๐ข๐ซ ๐ฅ๐๐ฏ๐๐ฅ...
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freermw
Feb 22, 20232 min read
Leadership lessons from the Beatles
๐ต๐ต๐ต ๐๐ก๐๐ญ โ๐๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐๐ฌ๐ฌ๐จ๐ง๐ฌโ ๐๐๐ง ๐ฐ๐ ๐ฅ๐๐๐ซ๐ง ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐๐๐ญ๐ฅ๐๐ฌ? Whilst having coffee with my...
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freermw
Feb 10, 20231 min read
Inclusive Leadership - working with Sports Wales
๐๐๐ ๐๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ "๐๐ง๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ" ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ซ๐ ๐๐ง๐ข๐ฌ๐๐ญ๐ข๐จ๐ง? ๐ฐ ๐๐๐...
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freermw
Jan 25, 20231 min read
Trust & High Performance
๐๐ฌ ๐ ๐๐๐๐๐๐ซ ๐ก๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐ฎ๐ข๐ฅ๐ ๐๐ซ๐ฎ๐ฌ๐ญ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ฆ? Teams that achieve high levels of performance and...
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freermw
Jan 2, 20232 min read
Fighter Pilot, Olympian & Mental Wellbeing
โท ๐๐ฆ๐๐ ๐ข๐ง๐ ๐ช๐ฎ๐๐ฅ๐ข๐๐ฒ๐ข๐ง๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐๐ฌ ๐๐ง๐ ๐ญ๐ก๐๐ง ๐ก๐๐ฏ๐ข๐ง๐ ๐ ๐๐๐ซ๐๐๐ซ ๐ญ๐ก๐ซ๐๐๐ญ๐๐ง๐ข๐ง๐ ...
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