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In this episode Mark talks to Samreen McGregor.
Samreen is a Leadership Advisor and Executive coach who creates the conditions leaders need to stretch beyond their existing capabilities and simultaneously preserve their wellbeing. She is also half Venezuelan and half Indian and has over the years felt like a "Mutt" in a world of "Purebreds", but more recently she describes herself as a "Londoner", mother of 2 teenagers and leadership consultant.
In the past month Samreen has published "Leader Awakened", a book which stems from personal experience and adversity, as well as her passion for helping leaders and teams to flourish. It achieved Amazon #1 bestseller status in 4 markets almost as soon as it launched.
https://turmericgroup.com/leader-awakened
During this episode Samreen talks candidly about her personal mindful experiences and breakthrough moments.
🎯🎯🎯 How she has 𝒐𝒗𝒆𝒓𝒄𝒐𝒎𝒆 𝒂𝒅𝒗𝒆𝒓𝒔𝒊𝒕𝒚, 𝒇𝒂𝒄𝒆𝒅 𝒅𝒊𝒔𝒄𝒐𝒎𝒇𝒐𝒓𝒕, 𝒑𝒖𝒔𝒉𝒆𝒅 𝒉𝒆𝒓𝒔𝒆𝒍𝒇 𝒕𝒐 𝒂𝒔𝒌 𝒕𝒉𝒆 𝒅𝒊𝒇𝒇𝒊𝒄𝒖𝒍𝒕 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 and held herself to account to breakthrough.
🚗🚗🚗 The impact a family road trip with friends from Mumbai had on her when 𝒕𝒂𝒍𝒌𝒊𝒏𝒈 𝒂𝒃𝒐𝒖𝒕 𝒋𝒖𝒅𝒈𝒆𝒎𝒆𝒏𝒕𝒔, 𝒑𝒆𝒓𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒔 𝒂𝒏𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝒓𝒆𝒕𝒓𝒆𝒂𝒕𝒔.
💡💡💡Her experiences of 𝑽𝒊𝒑𝒂𝒔𝒔𝒂𝒏𝒂 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝒓𝒆𝒕𝒓𝒆𝒂𝒕𝒔 in her 20s where you 𝒖𝒏𝒍𝒐𝒄𝒌 𝒏𝒆𝒘 𝒍𝒆𝒗𝒆𝒍𝒔 𝒐𝒇 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒃𝒓𝒆𝒂𝒕𝒉 𝒘𝒐𝒓𝒌 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏
for 10 days.
💯💯💯 The importance of "𝑺𝒍𝒐𝒘𝒊𝒏𝒈 𝒅𝒐𝒘𝒏" to see, feel, be more mindful and do things differently.
🎓🎓🎓 Using herself as an 𝒊𝒏𝒔𝒕𝒓𝒖𝒎𝒆𝒏𝒕 𝒇𝒐𝒓 𝒍𝒆𝒂𝒓𝒏𝒊𝒏𝒈 and recognising correlations, causality and coping with conflicts.
🌈🌈🌈 𝑻𝒉𝒆 𝒂𝒓𝒕 𝒐𝒇 "𝑹𝒆𝒇𝒓𝒂𝒄𝒕𝒊𝒏𝒈" - purposefully slowing down, changing speed and direction in your life. A technique Samreen covers in her latest book.
𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐧, 𝐫𝐚𝐭𝐞 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐢𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐭𝐨𝐨𝐤 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐟𝐫𝐨𝐦 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠.
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