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freermw
Apr 20, 20231 min read

Creating Session Plans

๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ ๐‡๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ง๐ฌ?


๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ ๐‡๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ญ๐ž๐š๐ฆ ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ข๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ๐ฌ ๐š๐ซ๐ž ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž๐Ÿ๐ฎ๐ฅ ๐š๐ง๐ ๐ก๐š๐ฏ๐ž ๐š ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ?



๐Ÿ‰๐Ÿ‰๐Ÿ‰ Last night I spent the evening with my peer group of volunteer coaches at Tring Rugby Union Football Club with Tom Mowbray.


๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก It was a great reminder to us all why we should do session plans for coaching our age groups and what best practice looks like.


๐Ÿ™๐Ÿ™๐Ÿ™Thanks Tom - some great tips and a great boot up the back side to get us all energised for next season.


In rugby there are some simple & effective principles we use to check our plans are effective and purposeful.


๐Ÿฆ APES = Active, Purposeful, Enjoyable, Safe


๐Ÿ”— Interconnected Components = Creating a learning environment with Preparation, Behaviours, Action & Fitness.


โ›น๏ธโ€โ™€๏ธPrinciples of Play = Contest Ball, Go forward, Support, Continuity, Pressure.


๐Ÿ‘จโ€๐ŸŽจ CARDS = Creativity, Awareness, Resilience, Decision Making, Self-Organisation.


โฐโฐโฐ As volunteers we all have time pressures and constraints on resources.


๐Ÿง ๐Ÿง ๐Ÿง  This means we have to be โ€˜smartโ€™ and find ways to support each other - sharing insights, responsibilities and plans that work.


๐Ÿ› ๏ธ๐Ÿ› ๏ธ๐Ÿ› ๏ธ ๐–๐ก๐š๐ญ ๐ฉ๐ซ๐ข๐ง๐œ๐ข๐ฉ๐ฅ๐ž๐ฌ ๐จ๐ซ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฎ๐ฌ๐ž ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ๐ฌ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž๐ข๐ซ ๐ฉ๐ฅ๐š๐ฒ๐ž๐ซ๐ฌ ๐จ๐ซ ๐ž๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ž๐ฌ?


๐Ÿ˜ƒ ๐Ÿ˜ƒ๐Ÿ˜ƒ Enjoyed chatting and sharing ideas with my fellow coaches and friends. Thanks guys

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