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In my latest episode of the Breakthrough Moments Podcast I have a powerful conversation with Valeria Karusinova, a renowned life and business coach specializing in empowering ambitious and busy women.
You can listen to the Podcast on Apple Podcasts here:
Prepare to be inspired as Valeria shares her profound insights and personal experiences that have shaped her remarkable journey:
Discover the transformative power of making a pivotal decision within just two days - Valeria's courageous choice to resign from her job and invest in her own personal growth and development.
Feel the intensity of emotions as she takes you through the rollercoaster ride of starting a professional coaching program - experiencing both panic and relief, and ultimately embarking on a path of immense self-discovery.
Uncover the secrets behind Valeria's incredible year of professional development, where she embraced consciousness, intentionality, and generosity on a daily basis, elevating her impact on both herself and those around her.
Explore the profound influence of social pressures and expectations on Valeria's journey, and how she navigated through them with resilience and authenticity.
Be inspired by Valeria's dedication to personal growth as she shares her experience of participating in the Brussels National 20km run for charity - a testament to her commitment to making a difference in the world.
Throughout the episode, Valeria imparts two invaluable lessons that have guided her own transformation:
"Self-Care - Do something for yourself": Learn the importance of recharging your batteries and prioritizing your own well-being. Valeria reminds us that when we take care of ourselves, we become better equipped to support and uplift others.
"Ask for help - You are not alone": Discover the power of reaching out and leaning on your support network during challenging times. Valeria's own journey exemplifies the profound impact that seeking help can have on our personal and professional growth.
As you listen to this episode, be prepared to be moved, motivated, and empowered to take your own journey of self-discovery and transformation.
Don't forget to engage with us by commenting, rating, and sharing this thought-provoking podcast with others who are seeking personal and professional growth.
For more information on leadership development, performance, and maximizing your impact, connect with Mark:
Email: mark@headsupandfreer.com
LinkedIn: https://www.linkedin.com/in/markwfreer
Website: https://headsupandfreer.com/feed
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