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Sustainability & Wellbeing

Updated: May 15

šŸ¤” How do you optimise your mental health?



šŸ§  This week is mental health week.



Any leader that wants to optimise the performance of their teams needs to look after the wellbeing of their people. One of the best ways is to actually demonstrate and encourage the behaviours you want to see:



šŸƒā€ā™€ļø Look after your physical health


šŸŒ Connect with others


šŸ‘Øā€šŸŽ“ Learn and be creative


šŸ›Œ Improve your sleep


ā± Pause to reduce stress


šŸŒ³ Get outside and spend time on Nature



At lunchtime today I joined anotherĀ #HertsgoGreenandGrowĀ workshop run byĀ Fiona Edwards MIEMA, CEnvĀ David HawesĀ andĀ Abigayle Fisher.



šŸŒ A great reminder of all the #SustainabilityĀ things we can do as small businesses to 'collectively' have an impact - the aggregation of marginal gains can have an impact on the planet.



šŸ’š Not only is this good for the planet but it makes us feel better.



šŸ‘ šŸ‘ šŸ‘ Thanks for all the updates on Sustainability and Volunteering


šŸŽÆĀ David HawesĀ on Net Zero in the News


šŸŽÆĀ Simon LittlewoodĀ on Sustainability Skills Bootcamps


šŸŽÆĀ Mihnea PrunaĀ on Active Commute & Cycling programmesĀ 


šŸŽÆĀ Sarah Moreland MBEĀ on Volunteering at theĀ HERTFORDSHIRE COUNTY SHOW


šŸŽÆĀ Lisa FosterĀ on the 30 days Wild annual nature challenge in Herts.


šŸŽÆĀ Jim TatchellĀ on the Volmatch Volunteering platform




Great to see lots of familiar faces and looking forward to getting out there and continuing to make a small difference personally where I can.




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